My anxiety is a funny thing. Not ha ha funny, obviously, but curious funny. The way it flares up and dissipates. What sets it off.
And the frustrations of how it can affect me.
Sometimes I’ll go days, maybe a whole week, with my anxiety pinging. I can feel it, hanging on my shoulders and clinging to my neck. It’s just there, making me uncomfortable, waiting to give me a squeeze. And squeeze it will. It’ll set my brain to overdrive at the slightest trigger.
My overwhelming thought when this happens is “I’m failing”. It is the mantra of my anxiety.
I’m failing. I’m failing. I’m failing.
As someone who’s fear of failure has severely negatively impacted her life, I think this is a pretty insidious thing for my brain chemicals to do. How’s your day going? Your week? Feeling a bit anxious? Well, that’s because you’re not doing enough and what you are doing isn’t good enough. Enjoy!
When this happened recently, it was during a very busy period. I had several projects going and I was struggling to keep all of my plates spinning. In fact, I dropped a few. And even though I managed to be incredibly productive, more productive than I anticipated, I would still have moments during that week when my anxiety would give me a squeeze and whisper in my ear, “I’m failing. I’m failing. I’m failing.” Of course, that voice got louder when I dropped my plates. Sure, I got all of this done, but you forgot to do something that you’ve done every other week for months. And you nearly forgot to do this thing that you’ve done every day for the last two months. You’re not doing as well as you thought, huh?
I’m failing. I’m failing. I’m failing.
It’s a scratchy voice and an itchy feeling. My shoulders are tightening and my skin is contracting just typing about it.
It’s a helpless feeling, too. Not just because my brain does this sort of clever shit to me against my will. It’s a helpless feeling because it validates the rotten thoughts I have about myself. It gives them more weight. I’m floundering because I’m failing and I’m failing because I’m not good enough to do any better.
If my depression is acting the ass, the result can be debilitating, a spiral straight to mental health hell.
If not, then my anxiety gets a rude awakening from my stubbornness, which is so embedded in my family’s DNA that it’s actually on the family crest. Because my stubbornness doesn’t care about my anxiety or failing. I have shit to do and I’m going to do it. The end.
This is part of the reason why I can fake being okay when my anxiety is actually doing a number on me. I might be a little extra awkward and maybe a little more forgetful, but otherwise, there’s nothing different about me. I’m taking care of business like I always do.
I’m failing. I’m failing. I’m failing.
And I’m too stubborn to let that stop me.
There I was, minding my own business, fixating on something else entirely (if I’m going to be completely honest, it was something to do with one of my odd famous person crushes), and then out of nowhere, a scene from a story popped into my head.
In the summertime when I was a kid, we spent most of our days outside. You left after breakfast, came back for lunch, went out again until dinner, and then didn’t come home until the streetlights came on. Sounds a bit, “When I was your age, I walked to school in the snow uphill both ways,” but it’s true. That’s how we lived life. No cellphones, no social media, no playdates. Just you, your friends, and your parents having a vague understanding of where you were and what you were doing.
One time a coworker of mine was going on about how the Devil was overtaking America and all I could think of was “Wow. That sounds like a Christian problem. Good luck with that.”
On August 13th, my boobs will be 20 years old.
Late last month, I announced over on
One charming thing about my brain is that I have nightmares on the regular. Despite my fascination with horror movies, when I was a kid I was terrified to the point of not sleeping by them solely because I was afraid I’d have nightmares. It wasn’t until I was older that I realized my nightmares are seldom influenced by anything I watched during the day. They are an independent entity and they come so often than I got used to them. In fact, I seldom have a nightmare that makes it difficult for me to go back to sleep.
I have just recently solved probably the greatest mystery of my life and since this is my life, it was of course a ridiculous one.
I know this seems a radical thing to say by someone raised in a country that prides itself on its patriotism, that injects the performance of it into so many aspects of life. I said the Pledge of Allegiance every morning in grade school like everyone else. I’ve sung the “Star Spangled Banner” before sports events. But they’re just motions to go through. They don’t stir that “America, Fuck Yeah!” feeling that I’m supposed to have, that unbridled, unconditional loyalty akin to what an avid sports fan feels for their team (now that I do have for my beloved shitshow Chicago Cubs). I do not well up with pride or any other emotion when I see the flag.