“I Have a Blood Pressure Situation.”

“If I ever let myself go…SPLAT!” -Frank Burns, M*A*S*H

Turns out that Frank Burns and I have that in common. A blood pressure situation, that is.

My blood pressure was fine in my twenties, back when I smoked and live on fast food and Hot Pockets. Then I quit smoking and started eating better, cooking actual meals, eating fast food only sometimes, and giving up Hot Pockets all together.

And my blood pressure started running a little high.

I will go to my grave pissed about that.

That grudge is probably one of the reasons why my blood pressure has recently gotten worse.

I would wager that my health problems over the past couple of years are probably a contributing factor as well. Stress can play hell with the blood pressure and even though I’m a year removed from that situation, it’s not hard to believe that some effects might still linger. I mean, it did take forever for my hair to start to grow back.

And frankly, my diet hasn’t been the greatest lately.

Though I haven’t gone back to Hot Pockets, and fast food is still an occasional thing, a little analysis of my diet has shown that sodium has still crept in and is probably the main culprit from my blood pressure situation getting worse.

Someone pointed out that age might also be a contributing factor and to them I say –That negativity is not helping.

So this month, I’m monitoring my sodium intake by logging all of my food (which I hate) and making some dietary changes in an attempt to reduce my saltiness. (In this case the literal. The figurative is just a personality quirk.) Maybe, possibly, perhaps a little less sodium will make a big difference.

I’m also going back to exercising first thing in the morning. Yes, I exercise most days of the week and exercise is good for the blood pressure, but I think going back to morning workouts will give this whole lifestyle tweak an extra boost. And I need a boost right now.

Hopefully, all of this will be enough to get my blood pressure back to reasonable levels.

I’d like to avoid a splat situation.

September Writing Projects

I am totally finished with Murderville. The last two seasons are written, revised, polished, scheduled, ebooked, teased, promo-ed, everything. I am done with it. All that’s left is to manage the little details as the rest of this Patreon project plays out.

As happy as I am to be done with this project that I’ve been working on for years, I feel a little lost without it. I spent half of August trying to decide what to work on next.

I’ve decided to go back to the Outskirts. That’s right. I’m revising (Vampires) Made in America. Again.

Last year when my goal was to submit the book to agents, I realized after the first few rejections that it needed more work, but I wasn’t sure what it needed.

Earlier this year, I realized that I was starting the book in the wrong place. I needed to get rid of the first chapter and start with the second. Which is easy enough to do. Yes, I lose some stuff I really love, but that’s the nature of the writing beast. You can’t keep everything you love if it doesn’t serve the story. The first chapter really doesn’t serve it.

But that didn’t feel like the only change that I needed to make. There was something else that I just couldn’t put my finger on yet.

I had my epiphany about two weeks ago. In an after-shower moment (all of those best ideas happening while I shower, after my shower, or while I do laundry), the theme of the novel fully clarified itself to me and I realized I needed to add another viewpoint. That’s what’s been missing this whole time.

So, that’s what I’ll be doing this month.

Maybe I can finally get this book right.

Episode 3 of Book ’em, Danno is out. Also worth noting that the podcast is now on iTunes, though I don’t officially say anything about that until the fifth episode because that’s what happens when I try to stay an episode or two ahead. But you don’t have to wait until then to subscribe and listen.

Episode 4 should be coming out shortly.

Murderville patrons, brace yourselves. The ebook of Murderville: Rounds of Luck will be going live on September 10th.

Yes, I might be done with the project on my end, but the goodies will keep on coming for quite a while.

Rerun Junkie–Guest Stars: Boy George on The A-Team

Season 4 of The A-Team featured a lot of what I call stunt casting: guest stars that are extremely popular at the time and are put on a show to capitalize on that. Now there can be a fine line between a genuine guest starring role and a stunt casting, but you’ll know it when you see it because you really can’t ignore it.

During The A-Team’s fourth season, they had Hulk Hogan (twice!), Rick James, Pat Sajak and Vanna White had cameos because Murdock went on Wheel of Fortune for some reason, and, of course, there was Boy George.

I know, right?

The episode is called “Cowboy George” and the basic plot is Face is doing some talent booking, working with some dude named Dash, who screws him over on his contract by exercising a clause that allows for substitutions. So instead of getting Cowboy George for some honkytonk gig, he gets Boy George and Culture Club, who have been led to believe they’re going to be playing the Arizona Forum, not a dance hall called The Floor ’em. This poses a problem to LQ Jones, who demanded Cowboy George to insure the show would be a sellout. The he and his buddies could rob the audience’s payroll. To get help get out of the jam, Hannibal impersonates Cowboy George, but Boy George and Culture Club perform, which first angers and then charms the audience. The A-Team also thwarts the robbery and takes the bad guys to the sheriff, but it turns out the local replacement sheriff isn’t really a sheriff; he’s in on the whole thing, too, and the real sheriff is dead in one of the cells were Hannibal, BA, and Face are being held. Outside, a mob of angry workers are trying to break in to hang them because they think the three men stole their payroll. Which means it’s up to Murdock (who has an obsession with the Lennon Sisters in this episode) and Boy George to get them out of trouble.

Now, here’s why I think this is the greatest bit of guest casting in the history of television.

Unlike the Hulk Hogan or Rick James episodes (which I enjoy, don’t get me wrong), The A-Team aren’t hired by Boy George to do a job. They just sort of stumble into this scenario and Boy George happens to be involved and he goes along for the ride.

And he is clearly having a good time.

Boy George is an amiable guy, willing to cut down the band’s contracted fee from $1.2 million to $600,000 and he’s confident that Culture Club can draw the kind of crowd necessary to make that kind of money if they can get some advertising. Everyone loves Culture Club (fact check: this is true). He’s not put off by the booing rednecks, either, though his first impression of the dance hall isn’t the best. He and the band go out and start their set. Of course, the crowd falls in love with them.

When the trouble starts and Face, Hannibal, and BA get thrown in jail, the not-sheriff interrupts the show to tell the crowd what happened to their payroll, hoping to work up a lynch mob. It’s Boy George to the rescue. He acts quickly, going to the radio station where Murdock has locked himself in a booth to both get publicity for the Culture Club shows, and to also play every Lennon Sisters song he can get access to.

The two of them then break into a shop because they need some supplies and a plan to save the guys. Murdock struggles to pick the lock, even when Boy George provides him with a bobby pin. In the end, Boy George just kicks the door in. He even has a funny quip!

Murdock: See, a really honest man doesn’t really have an appetite for this sort of thing.

Boy George: Yeah, but who needs honesty?

Isn’t that great?!

Murdock gets the idea to smuggle some explosives into the besieged jail by dressing up as the pregnant wife of one of the guys and Boy George gives helpful critiques of Murdock’s clothing choices.

Boy George rides along after the jailbreak to stop the bad guys at the airport. And then he and Culture Club perform one final song for a very pleased crowd of cowboys.

I know. It sounds ludicrous. It shouldn’t work at all. And it probably would fall absolutely flat if not for Boy George being slightly amused the whole time. It’s not that he doesn’t take any of it seriously. He’s not goofing nor is he acting like it’s all beneath him. He comes across as very oh-you-crazy-yanks bemused and decides to enjoy the craziness. He gets the spirit of a show in which cars flip and explode and the people in them crawl out looking a little disoriented and disheveled.

Boy George brings the joy to the episode. Pure, blessed joy.

And we are all better for it.

The New Day Job

Image by StockSnap from Pixabay

Now that I’ve been working at this new day job gig for a little over three weeks and we’re nametag official, I suppose I can fill folks in on the details.

I’m working as a clerk at the local library part time. Right now the hours are perfect for me. I make enough to pay the bills, but I also have time to write and podcast. Though the job is a lot more than just shelving books and checking them out, it’s not stressful. There is always someone nearby to answer any questions and so far, the training I’ve received has been very good. And thankfully, I’m getting the hang of things. It’s quite the departure from the last day job.

I know what you’re thinking. A writer working at a library? It’s perfect! Well, yeah, sorta.

For one thing, it’s exposing me to books outside of my reading comfort zones (which I’ve been trying to do in the last few years anyway). It’s also exposing me to books that I’d never read, but it’s still good to know they exist. Like Amish romances. I had no idea these were so popular, but let me tell you, we carry a lot. So, it’s definitely inspiring me to read more, which will hopefully translate to me reading more consistently so I can read more.

On the flip side, it reminds me of how much I’m not accomplishing. Processing all of the new books reminds me of the ones that are sitting unpublished or unfinished on my hard drive. I want to say that it inspires me to work, but so far it’s just been a bit disheartening. I see all of those books and I can’t find my place.

Though if there are readers for Amish romances, then I’m sure there are people out there that want to read whatever it is I write. Something for everyone, right?

Sure.

In the meantime, I suppose I better get to work.

August Writing Projects

So, it turns out that I was more productive than anticipated last month. Not only did I get the preview stories for Season 4 and Season 5 of Murderville done, I also got the cryptic teaser poems I do for $2 patrons finished and started work on the final revision/polish of Season 4 and Season 5.

That will be my goal for this month. Finishing the final polish on both seasons, getting everything formatted and scheduled and ready to go. If all goes well this month, Murderville will be finished. Well, everything except patrons reading it, of course.

However, there’s been an important life change since last month.

I got a new day job. The hours for this gig are steady and the gig itself should be far less stressful than the last one, which should help keep me pretty consistent when it comes to the writing side of life. But it’s going to be a bit of trial and error getting both schedules to work together in the best way. And there’s also the podcast to think about. I’d like to keep a reasonably regular production on that.

So, we’ll see how it all goes.

Speaking of Book ’em, Danno, episode two is up, discussing the first two regular hour long episodes of season 1, “Full Fathom Five” and “Strangers in Our Own Land”. So, be sure to give that a listen.

And the very last episode of Murderville: Rounds of Luck goes live on August 13th. But last is never too late. Become a patron for $1 an episode, or become a $2 an episode patron and get a nifty bonus every other month, like the one dropping at the end of this one, which is the Season 4 teaser poem.

 

I Think I’m Okay

Back in May, I wrote a post admitting that I was in a pretty serious depressive episode. Admitting it out loud was an important step for me to start to work on getting myself back to normal.

Or as normal as I can be.

I’m writing this post to say that I think I’m okay. I say “I think” because I don’t want to jinx it. It hasn’t been an easy climb out of the ol’ depression well. I’ve slipped a few times, including a major meltdown at the beginning of June. But I bounced back from it pretty quickly, which is a sign that I’m doing better. Another sign I’m doing better? PMS isn’t a doom trigger anymore. Adding a shit ton of hormones to a fucked up brain chemistry somehow doesn’t mix well. Who knew? And while PMS still isn’t pleasant, it’s back to what I consider normal.

Functioning has gotten easier, too. It’s easier to stick to my sleep schedule. I’m making better food choices. I’m exercising regularly and it’s easier for me to exercise (except for whatever the hell is going on with my right knee; it needs to accept that we’re doing this and stop being a pain). I’ve kept my work goals reasonable so I’m not frustrating myself on the days when I do struggle. But getting my work done has gotten easier. I feel like I can finally THINK now. I have the energy to deal with things in a reasonable time frame; I’m not always putting them off. Leaving the house no longer overwhelms me. And I’m more forgiving of myself on the days when things don’t go as planned.

Overall, I feel better.

How did I do this? The hard way, of course. I went back to the very basics of dealing with depression that my therapist taught me ages ago when I was first diagnosed. Exercising regularly, keeping my sleep schedule, doing something creative, going through my day the best I could, and journaling.

When I first went to therapy when I was 21 (holy shit that was like 18 years ago), my therapist correctly dragged my ass by saying that I haven a terrible tendency of keeping everything inside. I do not vent. I stress myself and don’t release the stress. I do not express my emotions well or enough. Now, this is because I’m not a very expressive person when it comes to the “negative” emotions, but it was also reinforced by my parents who didn’t tolerate expression of “negative” emotions well, particularly anger. Both of them have wicked tempers, but got real pissy if their kids were ever mad, particularly with them. Wild.

Anyway, my therapist encouraged journaling because it was a safe way to express my emotions. No one else would have to deal with what I was feeling so I wouldn’t have to deal with their reactions to what I was feeling and subsequently their feelings. Journaling is a one-on-one feelings things. It’s a way for me to examine my emotional mess without splattering anyone else.

I’ve been journaling on the reg since I was 22. I’ve put a lot of crazy on a lot of pages. And a lot of it has been anger and frustration and irritation that I would otherwise turn inward on myself. Shit that pissed me off that I was in no position to confront or change. Obsessive thoughts that I would otherwise ruminate about until they drove me mad. Journaling took that all out of my head, put it on the page, and let me look at it and deal with it.

There’s been a lot of picking things apart in those pages lately. A lot of facing up to some nasty truths and a lot of looking at things I’d rather not look at it.

But it’s been for the best. And the years of practice I’ve had of dealing with my hellscape of a brain this way has actually made doing it comforting. I feel like I’ve expressed some of the puss of an infection that was rotting away my insides. The abscess is healing.

Now all I gotta do is not pick at the scab.

Murderville: Rounds of Luck- Episode 7

The Phantom Returns

Velvet and Otis jumped to their feet at the same time, chairs shrieking and clattering.

The man just stood there, wearing all black, his face uncovered, framed by dark hair and shining pale white in the glare of the light. He stared right at the camera. Daring them.

Velvet had no doubt in her mind who it was or what he was doing. He’d come back to get them, pure and simple. She knew that the papers speculated the killer might have been looking for something the night before, and maybe he had been. But right now, all he was looking at was them.

At least it felt that way. Velvet felt his stare right through the screen even though she knew he couldn’t see her.

“I think we’re getting fired tonight,” Otis said, reaching for the phone on the desk, keeping an eye on the figure on the monitor.

“I’m good with that,” Velvet said, sounding as breathless as she felt, eyes fixated on the man on the screen.

Velvet heard him punch the numbers on the phone over her heartbeat pounding in her ears. This was the most terrifying stare down she’d ever been part of and that was saying something considering the guy wasn’t even in the building with her, let alone the same room. Worse, the longer Velvet stared, the more the man looked vaguely familiar, and that only added to her terror. She was barely aware of the click of the phone’s cutoff.

“The phone’s dead,” Otis told Velvet as he gently replaced the receiver.

A noise escaped her, something like a low, keening moan, and she leaned forward, bracing herself on the desk, eyes never leaving the monitor. This wasn’t happening. Trapped in a warehouse by a murderer and no phone or gun. Not that she knew how to shoot a gun, but Otis probably did. She would have felt a little bit better if Otis were armed. This was like a horror movie.

Velvet shook her head. If she got murdered in this warehouse, she’d never hear the end of it from her parents.

“I just wanted a normal night at work,” she complained. “This week is shit.”

“Where’s your cell phone?” Otis asked, businesslike as always. It should have been more comforting, but Velvet’s fear was whipping through her like an out of control roller coaster and it was taking everything for her not to burst into tears or laugh hysterically.

“In my car,” Velvet whispered, like the guy standing in the parking lot might hear her. “Mr. Kobel doesn’t let us have our cell phones in the building, remember? That son of a bitch. He probably just doomed us both. Probably did it on purpose, that asshole. That stupid mother-”

“Okay,” Otis said, cutting her off. Probably for the best. Velvet was working her way up to one hell of a rant. He took a deep breath and held out his hand. “Give me your keys.”

For the first time since the man appeared, Velvet looked away from the monitor long enough to look at Otis like he was crazy. He didn’t look like he’d lost his mind, but she was pretty sure he had.

“Do what?”

“Give me your keys,” Otis repeated. “I’ll go down there and get your phone.”

“Otis, the killer is standing right there,” Velvet said. She reached over to tap on the monitor to emphasize her point. The man moved just as she did, and Velvet jerked her hand away like he tried to grab her through the screen.

The two of them watched as he walked along the backside of the building and disappeared around the southwest corner.

“He’s going back to the crime scene,” Otis muttered and then louder, “Quick, Velvet, your keys. Now’s the time.”

###

Now IS the time! Only one more episode left after this. Don’t be caught unaware! Check out Murderville or Patreon and get in the know!