This idea came across my Facebook at the very end of 2012. A friend of mine posted it saying that she was going to do it and I thought it might be a fun idea, so I also gave it a try.
All you have to do is take a jar and every day add a “good thing” to it, written on a slip of paper. The good thing can be anything you deem good: a blessing, a funny conversation, some kind of win, an observation of nature…really, anything. There’s no limit. There’s no definition of “good”. Just whatever you think needs to go in the jar. I dated all of mine, but I suppose you don’t have to do that if you don’t want to. It’s your jar. Rock it your way.
So, every day of 2013 I came up with something “good” to put in the jar. Several days featured more than one thing. For a few the best I could do was that I was still “vertical and ventilating”. Many are out of context and some I can’t remember exactly what brought them about. But the point of the challenge was to find, even on the worst of days, ONE good thing to put in the jar.
On January 1st, I read every slip of paper in the jar. I smiled the whole time. It was really neat to see all of the good things that had happened in 2013 that I chose to put in the jar. Some of them I’d forgotten about until I read them again.
I’m doing the jar again for 2014. Now that I’ve seen the results of it, I’m sort of hooked on it. And I encourage everyone else to give it a try.
There’s still time.