I have a bit of a self-destructive streak that I try not to indulge actively. It’s not a seriously overt thing, really. I don’t take risky gambles with my life like challenging biker gangs to duels or riding a unicycle along the edge of a cliff or attempting to bake. I just actively don’t care about myself.
I did it again last week.
Most of the time, these self-destructive days, or in this case a whole week, aren’t planned. One thing sets it all off, like lighting the fuse on a string of fire crackers, and I’m just like, “Fuck it.”
What set me off last week was a Cubs playoff game on Monday night that went into extras. The regular nine innings didn’t get over until midnight and four more innings were played after that. The game didn’t get over until quarter til two in the morning. Had this been the regular season, I would have bailed long before midnight as I was looking at working both day jobs the next day. But this is the playoffs, man. If the Cubs would have won that night, they would have clinched the NLDS. It was important that I stay up and watch this game, grown-up obligations be damned!
But they didn’t win. They lost. And I didn’t go to sleep until 2:30 that morning.
Fuck it mode engaged.
Because I knew I wasn’t sleeping Tuesday night either because I work until midnight for floorsets, if I’m lucky. I got out of this one late. And then had to drive home. Another two in the morning bedtime.
These two sleep-deprived nights were used as an excuse to self-destruct for the rest of the week. It was the excuse to eat like garbage, to continue to not get adequate sleep (except for Wednesday night when I slept a solid 9 hours because exhaustion couldn’t be beat), to drink way too much coffee, to not exercise (outside of my hour-long walks; somehow I still managed that), to drink more beer than I should when I shouldn’t, to basically just wreck myself.
And I knew that’s what I was doing, too. I knew that I shouldn’t, but I did it anyway. I looked at it and went, “Well, I already started this shit show on Monday, so I may as well just finish it out.”
I don’t recommend this tactic. By Sunday night I was feeling like hot garbage and eating Tums like they were my favorite candy. I also didn’t like myself very much for not hitting the emergency stop on like Wednesday. I admit that I could stand to loosen my grip on my control issues once in a while and let things flow, but this is not one of those issues. I wasn’t particularly thrilled about not being able to get my shit together in a timely fashion and instead just gave in to the chaos.
So, this week comes what I like to think of as the hard reset.
This week I have to go to bed at a decent hour (this is an ongoing struggle of my life, though, so…). I have to mind what I eat closely so my gut can recover. Ditto minding the coffee intake. I have to make every workout. I have to put off finishing that six pack. I have to get back into the regular, boring-old groove.
Build myself up again in time for the next spontaneous combustion.